25 July 08

Today, after footwork..we had drill. My dropshot was okay today as i can hit it softer so that it can go fast and sharp. My forehand lifting was bad as i took a longer time to arrive at the spot to lift...my hand was not up and thus i took an even longer time to reach the shuttle, resulting a miss shot. I realised my lifting was better in game than in stroking. My i can smash harder today...i must continue to do more pushups.