On today's training.. We did not take responsibility to take the shuttlecocks to the hall... as a result, coach punished us by giving us physical for 2 hours.
I think that we deserve it as we were not working as a team....only doing our own job and think that all is done...we have to also remind others what else to bring or take the initiative to bring them...
From today's physical,i realised that my stamina is not very good as i stop halfway at most footworks... I need to do more pushups at home and spend some time jogging outside..